Recently, I feel like I'm always tired...
先週に風邪をひいたから、ほとんど休んでいた。今週はもう風邪が治ったけど、まだあまりエネルギーがない。なんでだろう。ε-(´・｀)
Last week, I had a cold, so I pretty much just rested all week. This week, I'm feeling much better, but I still have no energy whatsoever. Not fun.
それで、これからどんどん寒くなるよね。私は冷え性（冷え性というのは血液のめぐりが悪いということだ）だから（冬に冷え性が特にひどくなる）、何か体の準備にしたほうがいいかもと思った。
Also, it's gradually getting cooler and cooler with the approach of winter. I have pretty bad circulation (especially in the winter. It's horrible. My fingers will go completely numb), so I thought I should try and do something about it this year.
今はショウガとカイエンヌペッパーのサプリメントを飲んでいるけど、今年の冬に養命酒を飲んでみようと思った。養命酒が冷え性を予防するのに役に立つといわれている。だから、今週に初めて養命酒を買った！
Right now, I take ginger and cayenne supplements, but this year I thought I would try drinking Yomeishu. Yomeishu is an herbal liqueur based on Chinese medicine. It's full of herbs that's supposed to help one's circulation. Soooo, I bought a bottle of the stuff for the first time this week.
味はなんか、シナモンとナツメグの味。あと、薬の味。。。まずくないけど、おいしいと言えない。（￣へ￣）
It tastes kind of like cinnamon and nutmeg...and medicine. I wouldn't it tastes horrible, but I can't really say that it tastes good.
本当に役に立つかどうか、分からないけど、とりあえず、毎日飲んで続く。
I don't really know if it will help with my bad circulation or not, but for now, I'll continue drinking it and see.
by Rachel
